Sports Performance Hypnosis

One area that hypnosis has been used to great effect but is completely under the radar is sports performance. Elite athletes will use almost anything to gain that big or small mental edge over an opponent or team. Occasionally you will hear about a professional athlete working with a hypnotherapist, but for the most part it’s rare to hear of. […]

Hypnotherapy For Weight / Food Issues

Does hypnosis work for weight loss? Yes, hypnosis for weight loss has been a proven success. Weight loss hypnosis is a relatively new technique, and it can be extremely effective, especially when combined with a sensible diet and exercise. Hypnosis works so well because most overweight people have a real want to “lose” weight – the technique taps into their […]